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TheBody360

MEMBERSHIPS & PROGRAMMES


 

Health Forum, Group & Private Programmes, Private Consultations. Combo's

MEMBERSHIPS

GROUP OR PRIVATE PROGRAMMES 2025

WEIGHT LOSS

&

METABOLIC HEALTH

​​​​​​

 

8 Live Sessions

 

PLUS

 

2 Elective Sessions:  Binge/Emotional Eating: Thyroid:PCOS; Post Partem: GLP-1; Menopause

​​

GROUP & PRIVATE PROGRAMMES 

AVAILABLE

​​​​​​​

 

Calm female executive meditating taking break at work for mental balance, mindful business

STRESS MANAGEMENT

&

PERSONAL DEVELOPMENT

 

​​​

Strategies To Optimise Physical, Psychological & Emotional Health

Personal Development

Communication

​​​

 

​​​

GROUP & BUSINESS

PROGRAMMES

AVAILABLE​

Menopausal Mature Woman Having Hot Flush At Home Cooling Herself With Fan Connected To Lap

 HORMONE BALANCE METABOLIC HEALTH & WEIGHT REGULATION IN PERI & MENOPAUSE

​​

​  8 Live Sessions

 

PLUS

 

2 Elective Sessions For Women Taking HRT or Non-HRT Candidates​​

 

GROUP & PRIVATE ​

PROGRAMMES

AVAILABLE

​​​​​​​​​

Concept polycystic ovary syndrome, PCOS awareness. Women reproductive system. Paper sculpt

PCOS :

POLYCYSTIC OVARIAN SYNDROME

​​

A Nutritional/Lifestyle/Supp Approach To Weight Loss & Health Management For Polycystic Ovarian Syndrome

[Diagnosed]

​​

PRIVATE

CONSULTATIONS

AVAILABLE​​

 

 

​​​​​​​

hormone problems.jpeg

HORMONE BALANCE

& HORMONE CONDITIONS  UNDER 40​​​

​​​​

 

6 Live Sessions

 

PLUS

 

2 Elective Sessions For​

PMS: PMDD: PCOS : 

Sub Fertility​​​

 

GROUP & PRIVATE

PROGRAMMES

AVAILABLE ​​​​​​​​​

 

​​​​

Portrait of a senior man in fitness wear running in a park. Close up of a smiling man runn

IMPROVING & UNDERSTANDING CARDIO- METABOLIC HEALTH

 

 

Natural Solutions To Improve Blood Pressure: Cholesterol & Lipids; Heart Rate Variability: Inflammation: Blood Glucose​​​

 

 

​​

PRIVATE CONSULTATIONS

ONLY​​​​​

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ELIMINATION DIETARY PROTOCOL & GUT HEALTH

THE 4 R'S

​​​​​​

 

8 Live Sessions

 

PLUS

 

2 Elective Sessions:  Binge/Emotional Eating: Thyroid:PCOS; Post Partem: GLP-1; Menopause

​​

GROUP & PRIVATE PROGRAMMES 

AVAILABLE

​​​​​​​

 

thyroid.jpg

OPTIMISING THYROID HEALTH

 HYPOTHYROIDISM & HASHIMOTO'S

​​

 Through Nutrition, Lifestyle & Supplements Inc.

Weight Loss/Management For Hypothyroidism

 

 

 

​​

PRIVATE CONSULTATIONS​

AVAILABLE

diabetes.jpg

IMPROVING TYPE II DIABETES/

PRE-DIABETES/INSULIN RESISTANCE

​​​

 Improving Glycaemic Control &

Health Biomarkers

​​​

[Course Uses CGM Monitors - Not Included In Price]​

​​​​​​​​

GROUP & PRIVATE

PROGRAMMES

AVAILABLE​​

 

​​​​​

​​​​

TheBody360 (c) 2025

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